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	<title>NNH.ORG - Health Tips, News, and Promoting Good Health &#187; How to Sleep Better</title>
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		<title>9 Easy Tips On How To Get a Good Night&#8217;s Sleep</title>
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		<pubDate>Tue, 01 Dec 2009 20:30:41 +0000</pubDate>
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				<category><![CDATA[How to Sleep Better]]></category>
		<category><![CDATA[how to sleep]]></category>
		<category><![CDATA[i can't sleep]]></category>
		<category><![CDATA[trouble sleeping]]></category>

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		<description><![CDATA[Just when you thought you could get a restful night of sleep after a long day at work, you may find yourself still awake in bed at the middle of the night, with your thoughts still racing over family matters, financial concerns, or other disturbing issues. While you cannot prevent or totally eliminate the factors [...]]]></description>
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